Thoughts – CBT trainer and thought diary For PC Windows and MAC – Free Download

Rate App

Thoughts - CBT trainer and thought diary For PC Free Download And Install On Windows 10, MacOS, the newest version of "Thoughts - CBT trainer and thought diary" is now available to run on computer OSs such as Windows 10 32bit & 64bit.

Download & ScreenShots:

Screenshot image Screenshot image Screenshot image
Download Now

How To Install Thoughts – CBT trainer and thought diary App on Windows PC & MacBook

Download Thoughts – CBT trainer and thought diary software for PC with the most potent and most reliable Android Emulator like NOX APK player or BlueStacks. All the Android emulators are completable for using Thoughts – CBT trainer and thought diary on Windows 10, 8, 7, computers, and Mac.

  1. Download Emulators for Windows PC from official pages below to install them.
  2. Best emulators are here: BlueStacks.com; Or as an alternative BigNox.com.
  3. Open Android emulator and login with Google account.
  4. Thoughts – CBT trainer and thought diary app available on Play Store. So search and find it.
  5. Choose install option under the Thoughts – CBT trainer and thought diary logo, and enjoy!

FAQ Of Thoughts – CBT trainer and thought diary- Features and User Guide

If you’re anxious, stressed, depressed or just feeling low. CBT techniques can help you deal with these feelings effectively.

A thought diary is a structured journal in which you record your events, thoughts and behaviors. Maintaining a thought diary helps you understand patterns of thinking and behavior that gets you into trouble.

This app is organized into two simple sections. One in which you can read examples and understand the basics of using a thought diary. The other section is the journal that helps you keep track of daily events and thoughts.

Our App helps you

1)Understand how thoughts arise and how you can identify them.

2)Get a peek into cognitive distortions and what they can do to you.

3)Maintain a structured thought record, to help you resolve tough situations.

With regular use, you will be able to identify and analyze faulty thoughts and perceptions. You will also be able to modify behaviors to help deal with these thoughts as well.

The latest version has the ability to
1)Share your thought record with a friend or therapist.
2)The ability to add your own cognitive distortions.

What’s New On New Version Of Thoughts – CBT trainer and thought diary

We have fixed several bugs.
New features –
Share your though record with a friend or therapist.
Add your own distortions.
We have removed all ads.

Disclaimer

This app is the property of its developer/inc. We are not an affiliated partner of Thoughts – CBT trainer and thought diary. Every element about Thoughts – CBT trainer and thought diary apps like images and trademarks etc. are the property of the respective owner of Thoughts – CBT trainer and thought diary.

Also, we do not use our server to download Thoughts – CBT trainer and thought diary apps. Download starts from the authorized website of the Thoughts – CBT trainer and thought diary app.

Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x